Gr. 9 Phys-Ed Assignments and Handouts:
Health Unit 1: Substance Use and Abuse
Substance abuse letter to a teen - due Friday Nov. 30 - click here for assignment
Drug definitions overhead - click here
Answers to Drugs Myth and Fact worksheet - click here
SMART Goal Setting:
What are SMART goals - click here
Learn to Run Program:
Running Analysis handout - due Tues Nov. 13 - click here
Learn to Run handout - click here
Learn to Run Calendar - click here
Tracking Sheet - click here
Fitness Testing:
Fitness Testing Tracking Sheet - click here
Weight Room and Muscles of the Human Body:
How to Work out - Weight Training and Safety - click here
Weight Room Rules and Training Principles - click here
Anterior Muscles of Human body - click here
Posterior Muscles of Human body - click here
Substance abuse letter to a teen - due Friday Nov. 30 - click here for assignment
Drug definitions overhead - click here
Answers to Drugs Myth and Fact worksheet - click here
SMART Goal Setting:
What are SMART goals - click here
Learn to Run Program:
Running Analysis handout - due Tues Nov. 13 - click here
Learn to Run handout - click here
Learn to Run Calendar - click here
Tracking Sheet - click here
Fitness Testing:
Fitness Testing Tracking Sheet - click here
Weight Room and Muscles of the Human Body:
How to Work out - Weight Training and Safety - click here
Weight Room Rules and Training Principles - click here
Anterior Muscles of Human body - click here
Posterior Muscles of Human body - click here